My passion is to help you remove all the food and body worries that consume your mind so that you have more space to find and follow your passions & purpose in life.
I started my business because I struggled with disordered eating and poor body image in college. I would count calories and restrict foods while working out sometimes 2x/day. However, my love for food and helping others originated from my Mom and my Nana. They had a significant influence on why I became a Registered Dietitian!
As I was in my internship (after college), I discovered Intuitive Eating and it changed how I viewed food and my body. I am grateful that I am able to help women with these same things through Intuitive Eating and my program - Grace over Guilt!
I was born and raised outside of Boston, Massachusetts. I moved to Hawaii in 2018 because I told myself "life is too short" to not do something that doesn't scare you a bit (I didn't have a job set up at the time and I had never been to Hawaii!)
I knew that living in a new place would help me grow and develop who I am and it sure has! I love to hike, snorkel, practice yoga, cook for others, and spend time on the beach with friends.
Are you tired of the highs and lows of the dieting culture? Do you believe that balance is a rare art form that doesn't seem to exist when it comes to food and the life you want to live? I'm here to show you that it is possible.
I help women solve their food issues and poor body image by working through the intuitive eating principles and focusing on goal setting and other strategies that help you work through the mental games dieting plays.