My passion is to help you remove all the food and body worries that consume your mind so that you have more space to find and follow your passions & purpose in life.
I started my business because I struggled with disordered eating and poor body image in college. I would count calories and restrict foods while working out sometimes 2x/day. However, my love for food and helping others originated from my Mom and my Nana. They had a significant influence on why I became a Registered Dietitian!
As I was in my internship (after college), I discovered Intuitive Eating and it changed how I viewed food and my body. I am grateful that I am able to help women with these same things through Intuitive Eating and my programs!
I was born and raised outside of Boston, Massachusetts. I moved to Hawaii in 2018 because I told myself "life is too short" to not do something that doesn't scare you a bit (I didn't have a job set up at the time and I had never been to Hawaii!)
After living in Hawaii for 5 years, I moved back to Boston in June 2023 to live with my boyfriend. I learned so much about myself and how much I love being in nature! I love to hike, practice yoga, cook for others, and spend time on the beach with friends.
As a Registered Dietitian and a Certified Intuitive Eating Counselor, I've had the privilege of helping hundreds of women overcome their food & body image struggles. I would love to support you too!
Here's what is it like while working with me:
My first priority is getting to know you, your lifestyle and your goals to build a trusting, supportive relationship with you!
I will not tell you exactly what to eat and when to eat but I will help you learn how to be the expert of your body!
While this work is not always glamorous but it is soooo rewarding! During our time together, we will have some break through moments and I’m sure have plenty of laughs.